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Inherited Family Trauma Therapy

"Depression. Anxiety. Addiction. Chronic Pain. Physical Illnesses. Obsessive thoughts. The evidence is compelling: the roots of these issues may reside in the traumas of our ancestors. The latest research affirms that traumatic experience is passed on to future generations and that this emotional inheritance, hidden in everything from our gene expression to everyday language and behaviors plays a far greater role in our health than ever previously understood." -Mark Wolynn

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Inherited Family Trauma Therapy (IFT) is a cutting edge practice developed by Mark Wolynn.

This one-of-a-kind modality evolved out of Family Constellation work created by the esteemed Bert Hellinger. An IFT session leads you through a process of self-discovery and healing, helping you to understand the emotionally-charged language of your worries and fears that link to unresolved traumas in your childhood or family history.

Innocent child with her parents in a canoe.

Using a physical, emotional or habitual symptom as a starting point, Sarah acts as a systemic detective and conduit as she discovers the source of the symptom through personal & family history exploration and the Core Language Approach. Once the source is revealed, both somatic and constellation therapy techniques are used to address the trauma and catalyze the process of releasing it from the the body. Ultimately, clients learn how to identify and convert old, self-destructive patterns into ones that bring strength and healing. IFT Therapy provides an effective format for breaking unhealthy cycles of inherited family behaviors while giving you the power to reset and rebuild.

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For more information about IFT, see the ARTICLES page.

Biological inheritance is a reality but it doesn't have to be our destiny says Mark Wolynn
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